Learning Alongside the Girls: My First 5K and the Power of Confidence

As the girls in our program are learning new ways to build their self-esteem, step outside their comfort zones, communicate more openly, form healthy relationships, and do hard things—they’re not doing it alone. I, too, am walking this journey (and sometimes running it) right alongside them.

A month ago, I decided to do something that felt completely outside my comfort zone: run a 5K. It wasn’t just a physical challenge—it was an emotional and mental one, too. I chose to do my first race through the Inner City Art House, a place that already holds so much meaning and heart for me. It felt right to start this journey in a space rooted in creativity, courage, and community.

What’s surprised me the most about running hasn’t been the soreness or the pacing—though, trust me, those are real—but the mental wrestle that happens the moment my feet hit the pavement. As I begin to run, the inner voice starts up: “This is too hard.” “I can’t do this.” “What’s the point?” “Just stop.” It’s a conversation I’ve come to know well.

But here’s the beautiful part: by the time I cross the finish line, those questions get answered. I can do hard things. Every step forward silences doubt and speaks louder to my self-worth. I walk away feeling stronger, not just in my body, but in my spirit. That’s confidence—earned, not given. And it’s the same confidence we’re building in the girls: not just through success, but through struggle, persistence, and showing up when it’s hard.

I got to celebrate that first race with my family over a quick sweet treat at Herb and Honey. There’s something special about how food brings us together—a small but meaningful way to mark a big win and reflect on how far we’ve come.

We often teach what we’re still learning. And in this season, I’m learning right alongside the girls: to believe in myself, to keep going, to speak kindly to that inner voice, and to celebrate every finish line—no matter how small.